Clients using bikes in the gym.


Train with Lloyd at King Alfred Leisure Centre, Hove (Freedom Leisure). Don't worry - you don't need to be a member of the Gym to train with Lloyd at the King Alfred! Get in touch to begin your Personal Training journey!

Female clients lunging outside.


For clients who prefer to train outside of a gym environment, why not take advantage of one of your local parks or Hove lawns? This provides a great way to workout in a large open space with fresh air, come rain or shine! Lloyd will bring the equipment, ranging from kettlebells and sandbags to battle ropes and suspension trainers. These outdoor Personal Training sessions are perfect for busy individuals. 

Female client lifting weight.


For those of you with little spare time, this is perfect. Perhaps you have a hectic work schedule or you are a new mum. You will receive personal training sessions in Brighton/Hove in the comfort of your own home and can still gain the results you are after, without leaving the house! Lloyd will bring the equipment to you. Just put in the hard work and you can head straight to work or back to your busy lifestyle after the session.